Lose 10lbs + of Body Fat in 30 Days Food and Drink Plan
Welcome to my lose 10lbs + of body fat in 30 days food and drink plan, suitable for most eating styles, including vegans. You are here because you are overweight, are concerned about your health and would love to have more energy and look and feel great.
Daily Fat Burn Exercise Plan
Certified wellness & weight management coach. Welcome to the ‘Daily Fat Burn Exercise Plan’ that is designed for busy professionals who haven't got much time for activity, especially during the working week.
Supporting Staff with Mental Health Challenges - A Free Guide For Managers
This guide provides simple, practical, and cost-eff ective steps that any organisation can implement to support employees at all stages of mental health—whether they are experiencing stress, anxiety, or a diagnosed mental health condition. By fostering a supportive workplace culture, businesses can help employees thrive, improve overall well-being, and enhance organisational performance.
How to Support Employees During Sick Leave_ A Free Guide for Managers
As a manager, one of your key responsibilities is to support your team, even when life throws them unexpected challenges. When an employee is off sick, whether for physical or mental health reasons, it’s essential to handle the situation with empathy, transparency, and clear communication.
Rated 4.8 (4,369 Reviews)
"Joe’s coaching helped me lose 10 lbs sustainably. His practical strategies fit my busy schedule, and I’ve never felt better. Highly recommend his supportive, no-gimmick approach!"
“Three months ago I was burned out and out of shape. Deep Dive completely turned things around — I lost 20 pounds and feel in control of my health for the first time in years.”
"As a mom, I needed flexible wellness solutions. Joe’s virtual program gave me energy, better habits, and 8 lbs gone—without drastic diets. Life-changing guidance!"
"Joe’s mindset coaching was key. I dropped 15 lbs, gained confidence, and finally stuck to healthy routines. His expertise delivers real, lasting results. Worth every penny!"
