I provide wellness & weight management programs in the workplace to improve companies employee mental & physical health, productivity, and team morale.

The 3 month programs are for small groups that encourage team work, accountability and a shared goal. However, each employee has a unique set of circumstances, so the programs are also personalised and bespoke in nature. 

I provide progressive coaching tools to support employees in achieving their wellness and weight loss goals. Benefits of my programs and improved wellness and weight management include:

Health

Weight management programs can help employees develop healthy habits, which can reduce the risk of chronic diseases like heart disease, stroke, and type 2 diabetes.

Productivity

Overweight and obese employees can be less productive and more likely to be absent from work.

Healthcare costs

Employees with weight risks have higher healthcare costs than their healthier peers.

Mental health

My wellness programs positively impact employees mental health and self esteem.  With my food & drink plan, eating a more nutritious diet can reduce inflammation and anxiety and depression and therefore improve staff absenteeism. 

Team building

My weight management programs can be a great exercise in team building and morale.

Stigma

My weight management programs can help counter the stigma that overweight employees face in the workplace.

Please schedule a free call if you would like to find out how I can support your company. Alternatively please email me to start a conversation. [email protected]